It has been proven over and over that early and sustained blood sugar control lowers the risk of complications. But if you are one of the 79 million who are blissfully unaware of your high blood sugar, the statistics are going to catch up with you.
There are many people who live a normal productive life even though they are diabetic. How? Because they make the necessary changes to their lifestyle to prevent the disease from getting out of hand. Diet, exercise, getting plenty of sleep, not smoking and limiting alcohol consumption, are all key parts of the overall plan. Each plays a unique and vital role in managing your blood sugar. Together, they can cause the disease to become so feint in your life you will find it difficult to see evidence of its existence.
Take medication and watch your glucose on a daily basis if you are diagnosed with diabetes. If you have a possible family history of diabetes, you may be at a greater risk. If you have diabetes, you should take any medication as directed and make sure you are following the proper nutrition plan.
Our lifestyle in the modern world has led to making more children predisposed to developing Type 2 Diabetes. We eat fast food, don't move much and have highly stressful lifestyles. This can only lead to a negative end when it comes to more children getting Type 2 diabetes.
Risk factors that can lead to pre-diabetes or diabetes include high blood pressure, long term steroid use, and family history, diabetes during pregnancy, being overweight or sedentary. Risk also increases with age especially if you are 45 years or older. You may have diabetes get more info for years and not know it. During this time, the disease may have harmed your eyes, nerves, and kidneys.
In some people the islet cells are completely destroyed. Eating right and doing exercise will certainly help to reduce insulin requirements and so minimize the risk of complications and hypos. But when there are no islet cells in your body at all, while you may reduce your insulin needs, your chance of getting off insulin altogether is slim to not at all.
Diabetes and heart disease are both very complicated ailments with their own set of problems. When you combine the two, the risks increase exponentially and it's certainly not something you want to have. Do everything within your power to improve your health, so you reduce the risk of a heart attack.